Alex Martin 4/11/24 Alex Martin 4/11/24

5 Pro Tips for getting the most out of your suspension

The importance of a fine-tuned motorcycle cannot be overlooked. These 5 tips will be sure to help!

Alex Martin 2/28/24 Alex Martin 2/28/24

how much do pro racers actually train?

Let's dive into how much a pro racer will ride throughout the season. Learn when to put in the time and when it’s wise to back off and focus on recovery.

Alex Martin 1/30/24 Alex Martin 1/30/24

Mental toughness. Do you have what it takes?

10 reasons why mental toughness is a valuable tool to a successful racers program

Alex Martin 12/11/23 Alex Martin 12/11/23

Perspective: Is your attitude holding you back?

Your attitude, not your aptitude, determines your altitude.

Alex Martin 11/16/23 Alex Martin 11/16/23

Arm pump hack: The warm up

Learn why something as simple as a warm-up can help fend off ARM PUMP!

Alex Martin 9/12/23 Alex Martin 9/12/23

Does strength training lead to arm pump?

Guest User 2/28/23 Guest User 2/28/23

PROBIOTICS & PREBIOTICS FOR OPTIMAL GUT HEALTH

Read our latest blog post to learn why probiotics and prebiotics should be a part of everyone’s dietary regime!

Alex Martin 1/26/23 Alex Martin 1/26/23

Concussions: 8 Ingredients for healing the brain

Nutritional interventions to minimize the damage and expedite recovery from a concussion. 8 nutritional supplements for healing the brain.

Alex Martin 1/11/23 Alex Martin 1/11/23

Concussion 101: The basics

In this 3 part series we dive into, what a concussion is, how to fortify your brain with key nutrients, and strategies to expedite the healing process.

Alex Martin 6/17/22 Alex Martin 6/17/22

protein! A deep dive into why it’s so important for athletes

Learn why protein is crucial to every athlete’s dietary regimen.

Guest User 4/4/22 Guest User 4/4/22

Fiber & the motocross athlete

Looking for a more bulletproof stomach on race day?

Alex Martin 4/20/21 Alex Martin 4/20/21

Blood testing for motocross athletes

Learn about the importance of monitoring your general health and wellness with blood testing and why this is helpful for the performance athlete

Alex Martin 3/30/21 Alex Martin 3/30/21

Managing arm pump Part 3: ENDURANCE TRAINING

In Part 3 of the Managing Arm Pump series, we explore the benefits of endurance training for motocross.

Alex Martin 3/9/21 Alex Martin 3/9/21

Managing arm pump: Part 2 Nutrition

In part 2 of the Managing Arm Pump series we dive into nutrition hacks with food scientist Kenneth Smith Phd.

Alex Martin 2/28/21 Alex Martin 2/28/21

managing Arm Pump Part 1: Riding Technique

Arm pump sucks… Let’s take a deeper dive into why and how to mitigate this age old problem.

Guest User 1/9/21 Guest User 1/9/21

Feed The Trolls…But what Do We Eat?

Lets talk about recovery. How do you fuel your body?

Guest User 12/21/20 Guest User 12/21/20

Lactate - Friend or Foe?

Lets talk about that burning sensation you feel in your muscles from time to time.

Get Frequent Pro-Level Training Guidance from Alex Martin (for free!)

Hi I am Alex Martin and if you’re an athlete who thrives on pushing the limits - whether you're a motocross racer, runner, cyclist, or any high level endurance athlete-you’re in the right place!

Every week, I send raw, honest, and brutally effective training insights designed to help you:

✅ Build endurance and outlast the competition
✅ Train smarter, recover faster, and avoid burnout
✅ Stay motivated with real, no-fluff advice from someone who's been in the trenches and actively works with some of the gnarliest athletes like you.

My emails (along with our best-selling training programs) have already helped hundreds of athletes take their performance to the next level. Now, it’s your turn!

Drop your name & email below and get ready to level up and dominate your sport!

We won't send you spam. Unsubscribe at any time.