PROGRAM SUMMARY

This program celebrates your individual journey, blending training with lifestyle, health, and performance.

Who
For trail, mountain, and ultra runners - whether you're chasing your first finish or your next podium - this program is designed for those who want to maximize their potential with a supportive approach informed by elite racing experience across endurance sports. 

Results
This program combines a personalized mix of running and cross-training to foster well-rounded fitness while emphasizing the mental and physical recovery needed to thrive in the long term. Using a dynamic and tailored approach, you’ll develop sustainable training habits to achieve your goals and maintain a lifelong love for the trails.

Features

• Personalized Training Plans: Crafted to align with your unique goals, training history, and lifestyle, prioritizing both lifestyle and performance in your running journey.

• Unlimited Communication: Whether it's a quick question, a tough day, or celebrating a breakthrough, your coach is just a message away to provide real-time feedback and encouragement.

• Holistic Approach to Training: Beyond running, we incorporate mobility and cross-training to build durable athletes who thrive on and off the trail.

• Flexible Data-Driven Adjustments: Training evolves as you do, with adjustments guided by metrics like effort, mileage, elevation, and how you're feeling - not just numbers.

• Comprehensive Support System: Get race-day tips, recovery strategies, and mindset coaching tailored to your unique needs.

• Priority Access: Enjoy exclusive training guides, monthly challenges, and a welcoming community with shared passions.

• [Female Athletes] Cycle Informed Training: For female athletes, training plans are thoughtfully tailored around your menstrual cycle, optimizing energy and recovery while minimizing risk of injury.